Are you tired of living a life controlled by food? With three simple steps, you can create a life with food freedom. Let me show you how.
Have you tried everything to stop overeating? Fad diets, food addiction groups, diet plans, you have tried it all. None of it works. Instead, the secret to stop overeating is in mindfulness. Mindfulness can give you the food freedom you want and deserve. Let me teach you how.
The most obvious thing to do (and what stress ”officials” tells you to do) is to DO less. The consensus is that we must change how we work, we must change jobs, we must go to ”stress therapy” and talk about all the reasons why we’re feeling stressed…so we can change everything that’s causing stress.
But they are wrong
Why you should get a coach? Because you don’t have time to waste trying to figure things out by yourself when someone ahead of you already knows how to get where you wanna be.
Did you also know that 95% of people who have made a New Year’s resolution have already broken it by January 15th? So what gives? What is wrong here?