Are your limiting beliefs holding you back? Do you believe you’re not worthy? Not enough? That you’ll fail no matter what. That there’s no point in even trying because this is who you are? (Insert whatever limiting belief you can come up with here).
So you have a goal and a plan. You are all-in this time and stoked to get started. But then, out of nowhere, you lose sight of where you were going and suddenly find yourself in the land of brain fog. All dazed and confused. ”Why am I doing this?!” you hear yourself scream inside your head.
I believe avoiding so-called ”trigger foods” makes things so much worse. I believe the opposite in fact. I believe that every single time you put yourself in front of the things that triggers you the most, that’s when you grow the most as well. Expose yourself.
What does it take to live life fully? To be able to do what we truly want to do and live with ease and joy? Fulfilling our dreams and accomplishing things we set our minds to. What does it take?
How do you keep going even though you so badly wanna quit? How do you keep getting up when you fall?
The answer is simple.