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Welcome!

 
 

You just landed here on my corner of the web for a reason.

I’m so happy you are here!  If you’ve been looking to find peace around food, you're in the right place.

 

I’m here to help YOU, who have lost control of your eating, to get your power back by teaching you how to rewire your brain through mindfulness and awareness.

 

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I’m an Uruguayan girl, wife and mother of three kids, living in Stockholm, Sweden.

 
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Random things about me:

  • I’m a tea snob and lover of all things peanut butter.

  • A huge Sci-Fi and Fantasy nerd (all the Battlestar Galactica fans out there give me a high five!)

  • Favourite place on earth - Cabo Polonio, Uruguay (ain’t nothing like it)

  • I’m a total geek. Obsessed with brain science, neuroplasticity and the connection with mindfulness.

  • And I love Shakira. Yup, no shame there! She’s an Activist, UNICEF Goodwill Ambassador and generously contributing to a better world. What’s not to love?

 

My Superpowers…

 
  • I’m passionate about the things that I love and that passion spills over to those around me. I motivate others to take action. After a decade as a professional dancer my mindset is revved up to always seek mastery and peak performance. I set high goals and I reach them. And I love helping others do the the same.

  • My mind is always finding patterns and seeing the bigger picture. I tend to find the obstacles and can quickly devise an alternative course of action. I can easily sift through big data. Information overload is not part of my vocabulary. Friends are always asking me for advice on what to buy, latest research, new updates or any other thing that requires analysis (I’m such a nerd)

  • I’m good at making sense out of seemingly unrelated stuff. Puzzling things together and generating the best action plan is my strong suit. And I’m open to all things woo-woo. No discrimination here. Whatever works, right?

  • I love learning new things. All the time. All day. Learning energizes me. Books give me oxygen.

  • I often look at situations from different angles. I like to explore new ideas and challenge the status quo. If you need someone to push you to change?  I’m your girl.

  • I genuinely believe we are all connected. My ambition is to make a positive impact on the world by helping others live life with inner peace.

 
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When I ditched the “dieting and restriction mindset” I found something else that finally worked. Something that changed my relationship with food forever. Something that gave me the body I always wanted.
I realised that…


We had the power all along.


That it was never about the food. That we had been looking in the wrong direction all this time. So I created a space to share this new insight and understanding. To connect with likeminded people like you. But this is not only about looking good, this is about something bigger than that.


This is about freedom.


This is about YOU and YOUR LIFE.


This is about getting unstuck. This is about changing the way you see yourself so you can move forward in life. Go do the things you always wanted.

Dream Big. Step into your light.


I want to empower you to shine like a supernova.


The thing is I get you. I was in your shoes. I was stuck in a battle with food where I always, no matter what I did, ended up losing. I couldn’t understand why I was successful at so many other things in life, but not when it came to food.

But then I found the solution and I’m here to share it with you.
After successfully rewiring my own brain, and gaining a deeper understanding of how the human experience works, I ended a twenty year struggle with weight and food.


I believe I can help YOU do the same.

 
I won’t give up, no I won’t give in
Till I reach the end
And then I’ll start again
Though I’m on the lead
I wanna try everything
I wanna try even though I could fail
— Shakira
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P.S. If you’re wondering why I chose Tellus? Here’s you answer to that mystery:

➣ Tellus means “Earth” in latin.

➣ Tellus also refers to “Terra” the ancient Roman earth mother goddess (love that!)

➣ Also, according to Wikipedia, “Tellus of Athens” was a citizen of ancient Athens who thought to be the happiest of men (that’s what I’m going for. Ha!)

➣ Tellus is also often used in the science fiction genre as an alternative name for planet Earth (geeks unite on Tellus!)

➣ Last but not least, the real reason why I chose Tellus... is because I actually live on a street named Tellus. Didn’t expect that level of sophistication from me now, did you? ;)