Discover how to rewire your brain for food freedom
Let me show you how mindfulness can radically change your relationship with food forever. Wanna know the secret to food freedom? Then this course is for you.
What others say about the 5-Day Mini Course:
What you'll learn:
Who is this course for?
People who are ready to ditch the “food addict” mindset
If you’ve tried being abstinent from “bad foods”, you’ve had all kinds of “food rules” and tried every single food program out there, even food addiction groups, and you’re feeling like a hopeless case? Then this course is perfect for you.
High-achievers who are successful at everything else in their lives…
...like raising a family, running your own business, having a wonderful career...you name it, you’re pretty badass at what you do...but you can’t figure out food and why your eating is out of control. Then you’re in the right place.
The Rule Breakers
You don’t like being pushed around and being treated like a victim. You refuse to a life where a rigid food plan is the only option. You refuse to live a life where you need “support groups” to keep your eating in check. You crave freedom and long to finally be done with the war with food. You’re ready for a paradigm shift in your eating. You’re ready to step fully into your own power. Then let me say this: Welcome to the club!